'This is a full body PRENATAL BARRE workout! No uncomfortable bending, twisting, stretching, or bouncing here. Also a great option for those looking for a GENTLE BARRE class. You can easily do this in the comfort of your own home. Better yet, grab a partner and make them do this with you! Remember to go at your own pace. Take breaks or rewind & repeat sections as desired :) Enjoy!' 

Tags: fitness , full body workout , pilates , yoga , at home workout , barre workout , barre class , barre fitness , barre , pregnant , prenatal workout , prenatal fitness , pregnancy workout , prenatal barre , Maternity , maternity workout , prenatal

SEE ALSO: certified trainer , 35 , MMA , zumba fitness , 30 , ab workout , Fitness Aerobics dance , mobility , muscle , deadlift